All posts in Healthy eating

How much do we know about the things we eat?

By: | 0 Comments | On: August 17, 2016 | Category : Facts and figures, Healthy eating

Does this really matter? I don’t know but I often find it fun to enrich my general knowledge. This post is about things that we eat on a regular basis. Fact is 1/3 rd of them is foreign by origin. Digitization of food shows on televisions and internet is a...

Read more

Kitchen knife guide

By: | 0 Comments | On: March 23, 2015 | Category : Healthy eating

How often we think about using the correct accessory in our kitchens? The old days are gone when cutting vegetables with knives thought to be a stylish affair in our country. Modern kitchens are obsessed with introducing various utility component such as knife, coconut scraper, peeler, strainer etc. in order...

Read more

Keep it simple while reducing Cholesterol from your body

By: | 0 Comments | On: March 18, 2015 | Category : Healthy eating

Mixed Vegetables(Close Shot)

How many of us afford to follow normal diet when we have the tendency of increasing Cholesterol into our body ? I mean we can not eat whatever we like to when there is a high chance to get affected by cardiovascular diseases. High cholesterol tends to deposit saturated fats...

Read more

Reducing Belly Fat is difficult but not impossible

By: | 2 Comments | On: February 19, 2015 | Category : Healthy eating

Yogurt with cucumber

Imagine a tall, dark, balanced body is approaching you slowly and what a nightmare it is for you! No, no…not because of that you can not appreciate healthy and visually appealing things but you are apprehensive about your current status where you are literally ┬ánot comparable to the person sitting...

Read more

Breakfree living with Healthy diets

By: | 0 Comments | On: January 2, 2015 | Category : Healthy eating

Healthy diet - Stir fry Vegetables l Colorful veggies

A very Happy New Year 2015 came to us with a whole bunch of promises and we do not want to miss any single opportunity to explore it! ‘Is growing stress a burden in nowadays?’ Needless to question the authenticity ­čÖü ┬áThese stressful lives lead to dangerous after effects. Hectic...

Read more

Chinese cooking ideas bring an extra edge to daily recipes

By: | 0 Comments | On: November 19, 2014 | Category : Healthy eating

I like simple recipes that saves time. Spices add extra bit of flavor and subtle touch every time I cook Chinese recipes at home. It is a gutsy affair when you experiment too much with different ideas but I do not think much while I am on a experiment spree....

Read more

Chinese five spice powder is there to survive

By: | 0 Comments | On: May 30, 2013 | Category : Healthy eating

Chinese five spice powder is essentially a ground raw spices such as star anise, Chinese cinnamon, cloves, fennel seeds and sichuan pepper or white pepper (any one of these two). Bengali people have their version of five spices, however that is popularly called as Panch Phoron among them. This Panch...

Read more

Green Mango recipes are in high demands during Summer

By: | 0 Comments | On: May 29, 2013 | Category : Healthy eating

This is Summer and there could not be anything more interesting than eating a whole lot of Mangoes in different forms. People hardly get hold of different veggies in summer. So what is there to wait ? Simply experiment various type of Mango starting from Green mangoes to green yellow...

Read more

Benefit of Ladies Finger in your recipe

By: | 0 Comments | On: May 22, 2013 | Category : Healthy eating

Ladies finger vegetable has traveled a long way to occupy a distinct space in your not so regular appetite.  Indian recipes took a front seat here in introducing Okra or Ladies Fingers as more than a mere ingredient in recipes that demand a number of vegetables. However I prefer to go...

Read more

Veggies like Broccoli rocks when tossed with right nuts

By: | 0 Comments | On: April 10, 2013 | Category : Healthy eating

Who said that we Bengali people do not like veggies and run after non veg meals? Yes, I can not argue on the topic if we were sitting and discussing it 10 years back but for now a lot of things have changed and finally I am in a better...

Read more